Steamed Green Vegetable Sauce: low calorie, served with boiled plantain
Appetites are more heightened than ever in this lockdown period, so it's necessary to whip up tasty meals in record time. This is a dig from my childhood memory. I never made this recipe for my nuclear family, but what better time to get creative...
Smoked Chicken Okra Soup, cooked by amateur chef
Unfortunately, only our movement is restricted, our appertite for food is on full throttle. The motivation for this emergency Okro soup served with pipping hot amala is, use the available to create the incredible. Enjoy!!!! Cooking can be fun and there is no better time...
My New Secret Bedtime Rituals: The three most important questions I ask myself
Boom!!!, it's no longer a secret because you are reading it now!. However, it is now your secret until you share with another, "chuckles". The world right now has enough conspiracy theory like COVID-19 vs 5G network so please help make this article the best...
Waffle, berries and yogurt, homemade sumptuous and impressive breakfast recipe
Good food: A Key Element To Achieving An Effective Communication: because a hungry person is an angry person 5 Ingredients Waffle RecipeServes: 5 Prep to Cook: 45 minsIngredients 2 1/2 cups or 300g of self-raising flour 1 1/2 cups or 375 ml warm milk 2...
5 Simple Habits Of Successful People: That Will Unlock Your Mind And Isolate All Your Quarantined Potentials
………this too, shall pass and we will look back someday and tell the lessons that COVID-19 period has thought us This seemingly barren period will birth new intellectuals, millionaires, business owners, renewed commitment and family bonds amongst others. Wouldn't it be better tapping in...
You Are What You THINK: Success Stories Of Great MINDS
Martin Luther King Jr Had A Dream Over 250,000 people listened to the famous “I Have a Dream” speech, at a rally named ‘March on Washington’ In 1963. The speech focused on Martin’s dream of a society where black people and white people live together in...
Rewire Your Mind: 1 Minute Daily Dose
Do you know that whatever we allow to fester in our minds manifest for real? Have you heard this phrase before? “If you will it, you win it?” The mind is an entity and can take control of the situation with or without your consent. Have...
Food On The GO: Super-Power Wrap With Goji Berries, Pumpkin Seed And Goat Cheese
Light and crisp, multiseeded tortilla wrap, recipie yields 2 wraps. No cooking required, max prep time is 15 mins, ideally as work lunch or light snack at home. Ingredients 2 tbsp multiseeded tortilla wrap 2 tbsp reduced sugar jam handful of spinnach leave 2 tbsp goji...
Grilled Chicken Veggie Wrap, The Video
Ingredients 1 tortilla wrap hot chili sauce cheese (I like cheddar and a bit of blue cheese for naughty tang ) cooked chicken, torn in chunks broccoli sweet corn bell pepper (yellow color) Method Put the tortilla on a clean plate and liberally spread on...
About Me: Who is OluGertie?
I love myself. I love my family. I love my friends. I love my Guardian Angel. I LOVE my God and my personal Chi rocks. When I encounter people for the first time, I ask God to help me to love them. While in some...