Rewire Your Mind: 1 Minute Daily Dose
Do you know that whatever we allow to fester in our minds manifest for real? Have you heard this phrase before? “If you will it, you win it?” The mind is an entity and can take control of the situation with or without your consent. Have...
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Health Tips: The 5 Real Reasons You’re Not Losing Weight When Working Out
L osing weight and gaining it back is a roller coaster ride that I can relate to, perhaps you do too. It takes discipline, sacrifice and strong will to lose and keep the bulge off. For weight loss to occur, calorie intake must be less...
Health Tips: Humble “Ugolo” Aka Bitter Cola; Cure For Indigestion, Nausea, Hangover And Lots More
G arcinia kola, 'Ugolo' as it's known by Igbo ethnic group in Nigeria is an effective traditional medicine chewable for nausea. An effective cure for indigestion, bloated stomach, hangover and primes your appetite for food amongst other uses. The "Magic Nut" Garcinia kola (Ugolo) Tropical and extremely...
Holiday Hack—8 Fun Things To Do With Family And Friends
There are lots, but just enjoy the Esteemed 8.............Faith Matters Term times is manic in my household. With kids rushing off to school and parents dashing off to job and commitments, everything is done in a minuscule fashion. Pray together, be creative, bring fun and...