Sandwich idea, 5 ingredient lunch, no cooking needed, prep 5 mins

Ingredients

  • 1 Pitta bread
  • 1 avocado pear
  • 1 medium grated carrot
  • baby leaf salad or lettuce or crunchy bell peppers
  • roast chicken (alternative: beef, lamb, bacon or fish)

Method

  1. Slice open the pitta bread
  2. Spread humus or jam (optional)
  3. Arrange lettuce leave
  4. Add the grated carrot, avacado pear and chicken
  • 5 ingredient lunch ideas

…Avocado is good cholesterol, munch and savor