Food On The Go: Morish Avacado & Chicken Pitta Bread
Sandwich idea, 5 ingredient lunch, no cooking needed, prep 5 mins Ingredients 1 Pitta bread 1 avocado pear 1 medium grated carrot baby leaf salad or lettuce or crunchy bell peppers roast chicken (alternative: beef, lamb, bacon or fish) Method Slice open the pitta bread...
You Are What You THINK: Success Stories Of Great MINDS
Martin Luther King Jr Had A Dream Over 250,000 people listened to the famous “I Have a Dream” speech, at a rally named ‘March on Washington’ In 1963. The speech focused on Martin’s dream of a society where black people and white people live together in...
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Health Tips: The 5 Real Reasons You’re Not Losing Weight When Working Out
L osing weight and gaining it back is a roller coaster ride that I can relate to, perhaps you do too. It takes discipline, sacrifice and strong will to lose and keep the bulge off. For weight loss to occur, calorie intake must be less...
The True Meaning Of Mother Tongue: Strategies To Keep Native Language Alive
During my research, I was inundated with several interpretations of what “mother tongue” represents. Hence I present you a few. It's no longer news that many native languages are dying at an alarmingly quick rate. Tribal communities in parts of Africa and Native American communities...