Steamed Green Vegetable Sauce: low calorie, served with boiled plantain
Appetites are more heightened than ever in this lockdown period, so it's necessary to whip up tasty meals in record time. This is a dig from my childhood memory. I never made this recipe for my nuclear family, but what better time to get creative...
Smoked Chicken Okra Soup, cooked by amateur chef
Unfortunately, only our movement is restricted, our appertite for food is on full throttle. The motivation for this emergency Okro soup served with pipping hot amala is, use the available to create the incredible. Enjoy!!!! Cooking can be fun and there is no better time...
Grilled Chicken Veggie Wrap, The Video
Ingredients 1 tortilla wrap hot chili sauce cheese (I like cheddar and a bit of blue cheese for naughty tang ) cooked chicken, torn in chunks broccoli sweet corn bell pepper (yellow color) Method Put the tortilla on a clean plate and liberally spread on...
Food On The Go: Morish Avacado & Chicken Pitta Bread
Sandwich idea, 5 ingredient lunch, no cooking needed, prep 5 mins Ingredients 1 Pitta bread 1 avocado pear 1 medium grated carrot baby leaf salad or lettuce or crunchy bell peppers roast chicken (alternative: beef, lamb, bacon or fish) Method Slice open the pitta bread...
Food On The Go: 7 Ingredients Multi-seeded Wrap
Light and crisp tortilla wrap, recipie yields 2 halfs. No cooking required, maximum preparation time is 10 mins. Ideal as work lunch or light snack at home. Ingredients Lettuce leaves (spinach optional) 1 medium carrot, shredded or grated 1 chopped red bell pepper 6 cucumber sticks...
Food On The Go: Grilled Posh Tortilla Wrap, Trio Variety
These recipies produce light and crisp, whole wheat tortilla wrap. Although the grill is optional, however, it gives a distinct taste that appeals to me. Max time for prep and cook 10 to 15 mins. Highly popular with my family because... The wrap is very...
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Healthy, Sustainable and Yummy Quick Snacks: Food On The Go
While shopping, I take inspiration from different cooked foods on display. Consequently, I add my twist to create a satisfactory and authentic version. When I watch cooking programs, I sometimes take one aspect and recreate it. I never repeat a recipe verbatim, I always make...
Quick And Easy: 7 Ingredients Super-Fast 15 Minute Stir-Fry Noodle
Ingredients Main 450g egg noddle (dry or fresh) 3 tbsp olive oil 5 cloves of garlic Piece of ginger 3 tbsp Light or dark soy sauce 1 tbsp Black bean and garlic sauce Salt and black pepper for seasoning Optional Zest and juice of 1...