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Health Tips: The 5 Real Reasons You’re Not Losing Weight When Working Out
L osing weight and gaining it back is a roller coaster ride that I can relate to, perhaps you do too. It takes discipline, sacrifice and strong will to lose and keep the bulge off. For weight loss to occur, calorie intake must be less...
Holiday Hack—8 Fun Things To Do With Family And Friends
There are lots, but just enjoy the Esteemed 8.............Faith Matters Term times is manic in my household. With kids rushing off to school and parents dashing off to job and commitments, everything is done in a minuscule fashion. Pray together, be creative, bring fun and...